Learning to do a handstand for a beginner can be frustrating but it doesn't have to be.

This program has 4 levels taking you from a complete beginner to being able to confidently perform a clean Kick To Handstand.

The aim of this program is to get you to a point where you can comfortably balance a handstand.

With exercises and drills to build upper body strength, co-ordination, and mobility, mastering the kick-up in the process.

The exercises in the Learn To Handstand program have various progressions and a regression to ensure the course is both challenging & accessible for all levels.

Each of the 4 levels has a checkpoint designed to help you level up at the point you’re ready.