Banded pull ups are the best pull up progression but when it comes to learning how to do pull ups for beginners, there are various mistakes that turn the band from an assistance to a crutch.

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I bought every piece of calisthenics equipment so that you don’t have to, so let’s find out what is and isn’t worth your money!

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Download a free beginner handstand strength workout.

Download a free beginner calisthenics home workout.

Download a free beginner handstand strength workout.

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